Designed to build the essential foot and ankle strength, balance, and stability needed for safe and effective pointe work.
Whether you're preparing for your first pair of pointe shoes or looking to enhance your current pointe abilities, this program provides the focused training necessary to develop strength and prevent injury.
Small Group Training: 6-week Program - 1 hour per week - $250 / dancer
Designed to complement your technical training and take your dance abilities to the next level. By focusing on the muscles and movements that are essential for dancers, this program enhances strength, endurance, and stability, helping you perform with greater power and control.
Whether you're looking to increase your performance stamina or fine-tune your execution, this program is the perfect way to supplement your dance practice and maximize your potential.
Individual Training: $80 per session, 1 hour
Small Group Training: 6-week Program - 1 hour per week - $250 / dancer